In crisis or thinking about suicide? You don't have to wait for this tool — help is available 24/7.

About

A Mindful Resource Inc.

A Mindful Resource Inc. (AMRI) is a 501(c)(3) nonprofit based in the Dallas–Fort Worth area. Our work centers on a simple idea we call Care Before Crisis™: meeting people earlier — with dignity, accessibility, and zero cost barriers — so the day a crisis would have happened never arrives.

Our mission

Changing the story on mental health by lowering the barrier to early support for individuals, families, and the helpers who walk alongside them.

What this check-in is

  • A free, anonymous, mobile-friendly wellness check-in.
  • Powered by validated, public-domain screening tools (PHQ-9, GAD-7, PCL-5, AUDIT, DAST-10, PSC-17, C-SSRS, ACEs).
  • Educational only — not a diagnosis, not a substitute for clinical care.
  • Built to connect people with DFW resources and, when asked, a follow-up from AMRI.

What it isn't

AMRI doesn't monitor this tool in real time. It isn't a crisis hotline. If you or someone else is unsafe, call/text 988 or call 911.

Our promise on privacy

Check-ins are anonymous by default. We only store the answers you submit — not your name, email, or location — unless you explicitly request follow-up. See the privacy page for details.